Friday, August 22, 2014

Chakra Balancing Meditation


PURPOSE OF THE CHAKRA BALANCING SELF-MEDITATION
The purpose of the chakra balancing meditation is to open and clear the chakras the Reiki way. It will align higher frequency energies and also purify/release any stored negative energy from your body/aura.
Here is the chakra balancing meditation:
• Sit comfortably on a chair with your hands on your legs (I have found with the palms facing upwards more beneficial)
• Whilst sitting close your eyes and concentrate on your breath, nice deep slow breathing
• Put you attention on the base Root chakra - visualize the chakra as a brightRED ball spinning clockwise - as you focus on the base chakra - breathe in red - breathe out red. Repeat for 2 - 3 minutes.
NOTE: Ensure you see the red ball's energy is spinning at the Root chakra and also flowing down through your legs into Mother earth like a tree spouting its roots and connecting with the center of the earth (This is grounding you.)
• Put you attention on the next Sacral chakra - visualize the chakra as a brightORANGE ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out orange. Repeat for 2-3 minutes.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright YELLOW ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out yellow. Repeat for 2- 3 minutes
• Put you attention on the next Heart chakra - visualize the chakra as a brightGREEN ball spinning clockwise - as you focus on the Sacrial chakra - breathe in green - breathe out green. Repeat for 2-3 minutes
• Put you attention on the next Throat chakra - visualize the chakra as a brightBLUE ball spinning clockwise - as you focus on the Sacral chakra - breathe in blue - breathe out blue. Repeat for 2-3 minutes.
NOTE: Ensure you see the blue ball's energy is spinning at the Throat charka and also flowing down through your each of your arms and out though your hands meeting five feet in front connecting both blue energies together; flowing. Remember "what you ask for you will get" well this is turning what you say more easily into physical manifestation.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright INDIGO ball spinning clockwise - as you focus on the Brow chakra - breathe in indigo - breathe out indigo. Repeat for 2- 3 minutes.
NOTE: Ensure you see the Indigo ball's energy is spinning at the Brow chakra and also envisage you sitting in a chair in a Indigo room in your minds eye, looking out of a Window to the stars (i.e. Looking out of your Third eye)
• Put you attention on the next Crown chakra - visualize the chakra as a bright VIOLET ball spinning clockwise - as you focus on the Sacral chakra - breathe in violet - breathe out violet. Repeat for 2-3 minutes.
NOTE: Ensure you see the violet ball's energy is spinning at the Crown chakra and also envisage the opening of a Violet lotus flower on the top of your Crown — make this as large and as magnificent as you can.
• Finally See White light flowing down from the Heavens through your Crown chakra all the way through all the other chakras and finally into Mother earth. You should envisage your self as a glowing white being with all the Chakras within that spinning brightly (for their chosen colour). Hold this for about for 2-3 minutes.
You should feel exhilarated!

3 comments:

  1. Remember the movie Avatar?

    Where all those blue people were connected by an
    “energy”?

    They were able to communicate with plants and
    animals?

    Well, that is not just a fantasy.

    It turns out that kind of “energy” is real.

    Deepak Chopra wrote about a study, where scientists
    saw monkeys dipping potatoes in saltwater before
    eating it.

    Then they saw the rest of the tribe doing it.

    Pretty logical so far right?

    But get this: Monkeys in different parts of the WORLD
    started dipping potatoes in salt water.

    There was no way they could have communicated
    with each other.

    The only explanation was that they communicated
    through an invisible, “intelligent energy.”

    The Japanese call this energy “Ki”.

    It stands for “Life Force”

    In fact, a man named Mikao Usui developed a
    SYSTEM of healing called Reiki.

    And this system of healing uses this intelligent energy
    to heal people.

    It is one of the most ancient, profound and
    POWERFUL healing arts in the world.

    Reiki masters can HEAL just by touching someone
    with their hands.

    They can also heal people REMOTELY using their
    intention.

    It’s amazing.

    It USED to take YEARS and THOUSANDS of dollars
    to become a Reiki master.

    But this guy named Owen Coleman discovered how
    to attain these healing powers rapidly.

    Even in as little as 48 hours.

    According to him he already had this power, but
    don’t realize it. And that’s we don’t have to spend too
    much time learning it.

    We just need to recognize it and release it.

    [Check out his presentation on Reiki here.]

    Alright, till next time.

    Yours Truly,
    Chandalie Perera

    P.S. - Owen is offering a special training that
    won't be around forever.

    He's planning on releasing his training methods on
    a large scale.

    But for now, it is invitation only.

    So, if I were you, I'd take advantage of that as well.

    Look forward to hearing from you!

    [Click here]



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  2. I found this blog on Chakra Meditation to be incredibly informative. I have been attending sessions at the top Chakra in Dubai.This blog is a great resource for anyone interested in energy healing and meditation practices. Highly recommend.

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